| September 2024 |
| Thu 12: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
100.33g |
|
198.94g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
105.27g |
|
155.64g |
|
2220*
|
 645
|
| Wed 14: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
104.60g |
|
196.28g |
|
2426*
|
636
|
| Tue 13: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
78.59g |
|
161.85g |
|
2220*
|
919
|
| Mon 12: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
116.12g |
|
193.78g |
|
2263*
|
545
|
| Mon 5: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
122.13g |
|
199.04g |
|
2348*
|
781
|
| Thu 1: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
59.99g |
|
96.62g |
|
2348*
|
1537
|
| July 2024 |
| Wed 31: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
99.49g |
|
133.84g |
|
2348*
|
1096
|
| Thu 25: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
123.60g |
|
278.11g |
|
2314*
|
139
|
| Wed 24: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
61.52g |
|
161.14g |
|
2220*
|
956
|
| Tue 23: |
2404 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
132.36g |
|
266.93g |
|
2348*
|
 56
|
| Mon 22: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
122.85g |
|
150.42g |
|
2323*
|
979
|
| January 2023 |
| Wed 25: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
74.34g |
|
142.36g |
|
2038*
|
754
|
| August 2021 |
| Fri 13: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
36.06g |
|
2503*
|
2019
|
| Thu 12: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
84.70g |
|
130.11g |
|
2382*
|
1143
|
| Tue 10: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
54.72g |
|
122.43g |
|
2164*
|
1230
|
| Mon 9: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
34.42g |
|
207.07g |
|
2205*
|
921
|
| June 2021 |
| Mon 21: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
99.24g |
|
133.62g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
62.96g |
|
118.11g |
|
-
|
-
|
| Wed 18: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
88.46g |
|
140.12g |
|
-
|
-
|
