| May 2023 |
| Tue 16: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
14.26g |
|
13.92g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
33.31g |
|
87.14g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
10.64g |
|
39.87g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
80.15g |
|
113.95g |
|
-
|
-
|
| Thu 8: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
33.25g |
|
153.59g |
|
-
|
-
|
| Mon 5: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
19.24g |
|
23.77g |
|
-
|
-
|
| Thu 1: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
11.06g |
|
74.26g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
39.79g |
|
133.27g |
|
-
|
-
|
| Tue 29: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
82.29g |
|
97.76g |
|
-
|
-
|
| Mon 28: |
2185 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
99.60g |
|
221.37g |
|
-
|
-
|
| Thu 24: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
84.01g |
|
171.72g |
|
-
|
-
|
| Wed 23: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
58.48g |
|
201.92g |
|
-
|
-
|
| Tue 22: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
40.12g |
|
90.18g |
|
-
|
-
|
| Mon 21: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
77.90g |
|
184.22g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
