| June 2019 |
| Mon 24: |
1997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
217.81g |
|
205.22g |
|
-
|
-
|
| Fri 21: |
1403 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
154.42g |
|
167.99g |
|
-
|
-
|
| Wed 12: |
1413 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
167.98g |
|
147.86g |
|
-
|
-
|
| Tue 11: |
2114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
210.57g |
|
250.11g |
|
-
|
-
|
| Mon 10: |
1762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
153.84g |
|
176.45g |
|
-
|
-
|
| Fri 7: |
998 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
97.35g |
|
135.17g |
|
-
|
-
|
| Mon 3: |
900 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
105.75g |
|
83.67g |
|
-
|
-
|
| Sat 1: |
413 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
85.80g |
|
15.40g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1383 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
152.48g |
|
102.28g |
|
-
|
-
|
| Thu 30: |
2390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
221.43g |
|
225.12g |
|
-
|
-
|
| Wed 29: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
184.51g |
|
257.66g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.80g |
|
9.40g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
883 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
77.15g |
|
86.63g |
|
-
|
-
|
| Thu 6: |
1035 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
75.71g |
|
29.37g |
|
-
|
-
|
| Wed 5: |
1567 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
138.53g |
|
38.01g |
|
-
|
-
|
| Tue 4: |
890 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
80.58g |
|
17.61g |
|
-
|
-
|
| Mon 3: |
1877 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
173.92g |
|
27.96g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
629 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
51.21g |
|
7.01g |
|
-
|
-
|
| Wed 22: |
1401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
114.15g |
|
28.99g |
|
-
|
-
|
| Tue 21: |
1295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
117.87g |
|
14.49g |
|
-
|
-
|
