haticeketo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 30: 1593 * 94%
Fat:
 
Prot:
 
Carbs:
145.53g
 
66.00g
 
33.22g
- -
Tue 28: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
104.06g
 
36.01g
 
28.25g
- -
Mon 27: 1374 * 81%
Fat:
 
Prot:
 
Carbs:
122.48g
 
49.04g
 
24.18g
- -
July 2019
Thu 4: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
119.43g
 
44.79g
 
18.58g
- -
June 2019
Sun 16: 108 * 6%
Fat:
 
Prot:
 
Carbs:
12.17g
 
0.13g
 
0.01g
- -
April 2019
Mon 15: 252 * 15%
Fat:
 
Prot:
 
Carbs:
20.63g
 
13.18g
 
4.67g
- -
January 2019
Sun 20: 151 * 9%
Fat:
 
Prot:
 
Carbs:
5.92g
 
22.71g
 
0.00g
- -
Sat 19: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
88.37g
 
59.41g
 
17.08g
- -
Thu 17: 441 * 26%
Fat:
 
Prot:
 
Carbs:
46.28g
 
5.35g
 
5.85g
- -
Sat 12: 1234 * 73%
Fat:
 
Prot:
 
Carbs:
106.52g
 
62.06g
 
21.21g
- -
Wed 9: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
130.68g
 
53.46g
 
25.86g
- -
Mon 7: 628 * 37%
Fat:
 
Prot:
 
Carbs:
60.75g
 
14.95g
 
16.70g
- -
December 2018
Thu 27: 343 * 20%
Fat:
 
Prot:
 
Carbs:
32.63g
 
8.10g
 
10.23g
- -
Tue 25: 867 * 51%
Fat:
 
Prot:
 
Carbs:
70.36g
 
51.58g
 
4.69g
- -
Sun 23: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
125.02g
 
68.37g
 
17.39g
- -
Thu 13: 1235 * 73%
Fat:
 
Prot:
 
Carbs:
107.97g
 
57.38g
 
17.32g
- -
Wed 12: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
130.94g
 
47.77g
 
15.56g
- -
Tue 11: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
112.28g
 
38.65g
 
21.48g
- -
Mon 10: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
127.47g
 
41.72g
 
17.39g
- -
Sat 8: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
91.00g
 
66.00g
 
12.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.