| July 2022 |
| Sun 3: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
47.84g |
|
87.12g |
|
-
|
-
|
| Sat 2: |
1237 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
57.83g |
|
102.47g |
|
-
|
-
|
| Fri 1: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
35.83g |
|
163.04g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.37g |
|
70.93g |
|
-
|
-
|
| Wed 29: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
49.80g |
|
145.04g |
|
-
|
-
|
| Tue 28: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
28.69g |
|
102.69g |
|
-
|
-
|
| Mon 27: |
816 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
64.77g |
|
117.99g |
|
-
|
-
|
| Sun 26: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
78.29g |
|
98.54g |
|
-
|
-
|
| Sat 25: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
23.75g |
|
134.16g |
|
-
|
-
|
| Fri 24: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.80g |
|
79.97g |
|
-
|
-
|
| Thu 23: |
606 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
35.18g |
|
70.43g |
|
-
|
-
|
| Wed 22: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
71.86g |
|
120.86g |
|
-
|
-
|
| Tue 21: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
25.56g |
|
76.43g |
|
-
|
-
|
| Mon 20: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
20.23g |
|
99.04g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
32.92g |
|
187.44g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
45.25g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
17.93g |
|
59.49g |
|
-
|
-
|
| Fri 7: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
31.32g |
|
89.41g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.68g |
|
44.64g |
|
-
|
-
|
| Tue 14: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
24.91g |
|
-
|
-
|
