| December 2022 |
| Sat 31: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
27.55g |
|
56.25g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
51.65g |
|
82.82g |
|
-
|
-
|
| Fri 11: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
49.01g |
|
156.64g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
68.23g |
|
201.22g |
|
-
|
-
|
| Mon 26: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
36.55g |
|
147.30g |
|
-
|
-
|
| Sat 24: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
65.85g |
|
85.80g |
|
-
|
-
|
| Wed 21: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
74.29g |
|
103.71g |
|
-
|
-
|
| Mon 19: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
25.30g |
|
43.60g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
63.10g |
|
183.97g |
|
-
|
-
|
| Wed 17: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
145.34g |
|
143.33g |
|
-
|
-
|
| Sat 6: |
2137 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
108.96g |
|
232.01g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
73.30g |
|
156.90g |
|
-
|
-
|
| Sat 30: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
72.25g |
|
171.66g |
|
-
|
-
|
| Fri 15: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
53.95g |
|
233.12g |
|
-
|
-
|
| Thu 14: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.03g |
|
106.82g |
|
170.06g |
|
-
|
-
|
| Fri 8: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
42.95g |
|
55.78g |
|
-
|
-
|
| Tue 5: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
15.51g |
|
48.71g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
45.05g |
|
142.43g |
|
-
|
-
|
| Tue 21: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
107.97g |
|
150.88g |
|
-
|
-
|
| Sun 19: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
45.65g |
|
287.81g |
|
-
|
-
|
