| August 2024 |
| Tue 13: |
1533 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
129.13g |
|
146.71g |
|
-
|
-
|
| Mon 12: |
999 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
113.06g |
|
99.93g |
|
-
|
-
|
| Tue 6: |
859 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
70.02g |
|
111.22g |
|
-
|
-
|
| Mon 5: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
110.54g |
|
148.67g |
|
-
|
-
|
| Sun 4: |
1583 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
93.17g |
|
153.50g |
|
-
|
-
|
| Fri 2: |
1014 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
89.71g |
|
64.29g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
975 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
92.25g |
|
97.04g |
|
-
|
-
|
| Mon 29: |
1176 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
100.46g |
|
118.69g |
|
-
|
-
|
| Sun 28: |
1548 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
129.62g |
|
161.06g |
|
-
|
-
|
| Sat 27: |
1452 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
123.24g |
|
116.02g |
|
-
|
-
|
| Fri 26: |
995 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
92.14g |
|
93.64g |
|
-
|
-
|
| Thu 25: |
1278 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
117.48g |
|
95.35g |
|
-
|
-
|
| Wed 24: |
691 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
83.88g |
|
48.35g |
|
-
|
-
|
| Tue 23: |
1094 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
91.88g |
|
91.87g |
|
-
|
-
|
| Mon 22: |
1506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
111.15g |
|
162.54g |
|
-
|
-
|
| Sat 20: |
493 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
49.54g |
|
33.28g |
|
-
|
-
|
| Fri 19: |
1059 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
112.32g |
|
70.20g |
|
-
|
-
|
| Thu 18: |
1050 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
104.18g |
|
109.28g |
|
-
|
-
|
| Wed 17: |
1562 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
119.22g |
|
146.68g |
|
-
|
-
|
| Tue 16: |
1515 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
129.74g |
|
113.81g |
|
-
|
-
|
