| November 2019 |
| Sun 10: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
39.11g |
|
147.31g |
|
-
|
-
|
| Sat 9: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
47.05g |
|
237.84g |
|
-
|
-
|
| Fri 8: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
60.11g |
|
209.04g |
|
-
|
-
|
| Thu 7: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
83.65g |
|
102.52g |
|
-
|
-
|
| Wed 6: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
44.68g |
|
165.37g |
|
-
|
-
|
| Tue 5: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
95.99g |
|
118.98g |
|
-
|
-
|
| Mon 4: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
40.67g |
|
133.14g |
|
-
|
-
|
| Sun 3: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
40.01g |
|
180.32g |
|
-
|
-
|
| Sat 2: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
48.00g |
|
215.78g |
|
126*
|
 1295
|
| Fri 1: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
41.77g |
|
281.80g |
|
299*
|
1533
|
| October 2019 |
| Thu 31: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
70.78g |
|
130.65g |
|
344*
|
1066
|
| Wed 30: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
47.36g |
|
239.94g |
|
526*
|
1261
|
| Tue 29: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
104.98g |
|
139.20g |
|
149*
|
1178
|
| Mon 28: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
79.04g |
|
219.79g |
|
213*
|
1491
|
| Sun 27: |
-
|
-
|
|
83*
|
-
|
| Sat 26: |
-
|
-
|
|
47*
|
-
|
| Fri 25: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
40.98g |
|
130.03g |
|
151*
|
838
|
| Thu 24: |
-
|
-
|
|
71*
|
-
|
| Wed 23: |
-
|
-
|
|
138*
|
-
|
| Tue 22: |
-
|
-
|
|
64*
|
-
|
| Mon 21: |
-
|
-
|
|
57*
|
-
|
| Sun 20: |
-
|
-
|
|
12*
|
-
|
| Sat 19: |
-
|
-
|
|
13*
|
-
|
| Fri 18: |
-
|
-
|
|
22*
|
-
|
| Thu 17: |
-
|
-
|
|
11*
|
-
|
| Wed 16: |
-
|
-
|
|
38*
|
-
|
| May 2019 |
| Tue 21: |
1770 *
|
295%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
63.08g |
|
259.67g |
|
360*
|
1410
|
| Mon 20: |
3236 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
144.01g |
|
106.11g |
|
376.17g |
|
579*
|
2657
|
