| July 2024 |
| Fri 19: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
38.41g |
|
35.81g |
|
-
|
-
|
| Thu 18: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
85.00g |
|
63.66g |
|
427*
|
 582
|
| Wed 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
96.73g |
|
158.74g |
|
2436*
|
 1014
|
| Tue 16: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
77.48g |
|
88.84g |
|
2134*
|
959
|
| Mon 15: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
123.80g |
|
127.16g |
|
2480*
|
1079
|
| Sun 14: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
41.04g |
|
43.34g |
|
1835*
|
1177
|
| Sat 13: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.19g |
|
56.00g |
|
2376*
|
1705
|
| Fri 12: |
-
|
-
|
|
1846*
|
-
|
| Thu 11: |
-
|
-
|
|
2367*
|
-
|
| Wed 10: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
77.26g |
|
131.53g |
|
2458*
|
1330
|
| Tue 9: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
106.65g |
|
117.70g |
|
2217*
|
936
|
| Mon 8: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
115.64g |
|
95.98g |
|
2314*
|
983
|
| Sun 7: |
-
|
-
|
|
2034*
|
-
|
| Sat 6: |
-
|
-
|
|
1983*
|
-
|
| Fri 5: |
-
|
-
|
|
2124*
|
-
|
| Thu 4: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
2.16g |
|
40.80g |
|
1980*
|
1696
|
| Wed 3: |
-
|
-
|
|
1826*
|
-
|
| Tue 2: |
-
|
-
|
|
1800*
|
-
|
| Mon 1: |
-
|
-
|
|
2010*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2128*
|
-
|
| Sat 29: |
-
|
-
|
|
2127*
|
-
|
