marygrakova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 40.70g, Protein: 72.64g, Carbs: 63.06g)
Monthly Total: Exercise: 0 Cals   Food: 2718 Cals (Fat: 122.11g, Protein: 217.92g, Carbs: 189.17g)

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Daily Average Calorie Info

57%
of RDI*
(906 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
*Based on an RDI of 1600 calories (15 Nov 23)
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