| March 2024 |
| Fri 22: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
18.71g |
|
15.21g |
|
-
|
-
|
| Mon 18: |
1166 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
55.94g |
|
153.87g |
|
-
|
-
|
| Sat 16: |
1473 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
125.65g |
|
149.18g |
|
-
|
-
|
| Fri 15: |
980 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
71.10g |
|
103.94g |
|
-
|
-
|
| Thu 14: |
1572 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
67.45g |
|
154.06g |
|
-
|
-
|
| Tue 12: |
507 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.15g |
|
26.95g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
15.75g |
|
45.59g |
|
-
|
-
|
| Thu 12: |
1621 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
121.66g |
|
104.74g |
|
-
|
-
|
| Wed 11: |
1191 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
50.87g |
|
130.11g |
|
-
|
-
|
| Tue 10: |
399 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
58.47g |
|
3.51g |
|
-
|
-
|
| Sun 8: |
834 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
61.40g |
|
24.54g |
|
-
|
-
|
| Sat 7: |
1439 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
97.70g |
|
63.81g |
|
-
|
-
|
| Fri 6: |
1207 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
80.35g |
|
88.91g |
|
-
|
-
|
| Thu 5: |
1524 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
99.73g |
|
129.35g |
|
-
|
-
|
| Wed 4: |
1369 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
61.37g |
|
148.94g |
|
-
|
-
|
| Tue 3: |
1369 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
102.39g |
|
101.20g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
525 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
25.55g |
|
34.55g |
|
-
|
-
|
| Fri 21: |
1125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
47.97g |
|
119.34g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.15g |
|
29.94g |
|
-
|
-
|
| Fri 28: |
870 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
41.12g |
|
78.56g |
|
-
|
-
|
