| January 2019 |
| Mon 14: |
947 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
50.29g |
|
86.43g |
|
-
|
-
|
| Fri 11: |
1523 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
95.26g |
|
152.60g |
|
-
|
-
|
| Thu 10: |
1328 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
105.53g |
|
66.08g |
|
-
|
-
|
| Wed 9: |
1251 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
79.22g |
|
116.77g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
656 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
43.34g |
|
84.00g |
|
-
|
-
|
| Mon 17: |
683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
48.12g |
|
51.98g |
|
-
|
-
|
| Fri 14: |
519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
33.21g |
|
35.60g |
|
-
|
-
|
| Thu 13: |
509 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
47.08g |
|
52.96g |
|
-
|
-
|
| Mon 3: |
607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
30.18g |
|
68.86g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
325 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
18.90g |
|
43.43g |
|
-
|
-
|
| Thu 22: |
685 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
66.03g |
|
67.28g |
|
-
|
-
|
| Wed 21: |
1174 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
34.32g |
|
108.85g |
|
-
|
-
|
| Tue 20: |
901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
28.28g |
|
121.35g |
|
-
|
-
|
| Mon 19: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
42.98g |
|
45.67g |
|
-
|
-
|
| Thu 15: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
48.85g |
|
103.06g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
867 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
59.07g |
|
79.60g |
|
-
|
-
|
| Fri 19: |
1051 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
40.71g |
|
118.67g |
|
-
|
-
|
| Wed 17: |
584 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.11g |
|
72.28g |
|
-
|
-
|
| Tue 16: |
1014 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
28.68g |
|
105.47g |
|
-
|
-
|
| Mon 15: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
42.11g |
|
79.91g |
|
-
|
-
|
