galaliza's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1790 Cals (Fat: 83.46g, Protein: 72.77g, Carbs: 193.84g)
Monthly Total: Exercise: 0 Cals   Food: 14318 Cals (Fat: 667.71g, Protein: 582.13g, Carbs: 1550.69g)

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Daily Average Calorie Info

105%
of RDI*
(1790 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1700 calories (26 Nov 17)
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