| December 2017 |
| Sat 9: |
2680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
122.59g |
|
456.65g |
|
2324*
|
 356
|
| Wed 6: |
2779 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
165.57g |
|
425.85g |
|
-
|
-
|
| Tue 5: |
989 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
57.18g |
|
133.05g |
|
-
|
-
|
| Mon 4: |
2090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
100.38g |
|
304.94g |
|
-
|
-
|
| Sun 3: |
3952 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
157.08g |
|
617.95g |
|
-
|
-
|
| Sat 2: |
2499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
152.24g |
|
338.87g |
|
-
|
-
|
| Fri 1: |
2975 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
142.10g |
|
451.11g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
3821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
177.75g |
|
567.51g |
|
-
|
-
|
| Wed 29: |
1530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
65.22g |
|
212.46g |
|
-
|
-
|
| Tue 28: |
2062 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
109.54g |
|
325.82g |
|
-
|
-
|
| Mon 27: |
3423 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
151.10g |
|
540.40g |
|
-
|
-
|
| Sun 26: |
2838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
166.29g |
|
381.04g |
|
2298*
|
540
|
| Sat 25: |
4876 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
258.05g |
|
771.01g |
|
2194*
|
2682
|
| Fri 24: |
4212 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
126.02g |
|
260.89g |
|
508.18g |
|
2201*
|
2011
|
