| April 2018 |
| Thu 19: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
28.34g |
|
56.32g |
|
-
|
-
|
| Wed 18: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
15.80g |
|
41.20g |
|
-
|
-
|
| Tue 17: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
34.61g |
|
67.60g |
|
-
|
-
|
| Mon 16: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
25.11g |
|
35.22g |
|
-
|
-
|
| Sun 15: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
21.38g |
|
27.97g |
|
1406*
|
 962
|
| January 2018 |
| Sun 7: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
8.50g |
|
71.87g |
|
-
|
-
|
| Sat 6: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
27.06g |
|
6.40g |
|
-
|
-
|
| December 2017 |
| Mon 25: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
13.64g |
|
61.23g |
|
-
|
-
|
| Sun 24: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
43.07g |
|
64.85g |
|
-
|
-
|
| Sat 23: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
48.13g |
|
98.31g |
|
1430*
|
489
|
| Fri 22: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
22.16g |
|
6.92g |
|
-
|
-
|
| Thu 21: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
38.00g |
|
81.66g |
|
-
|
-
|
| Wed 20: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
52.57g |
|
63.88g |
|
-
|
-
|
| Tue 19: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
48.54g |
|
86.14g |
|
-
|
-
|
| Mon 18: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
37.33g |
|
81.29g |
|
-
|
-
|
| Sun 17: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
28.86g |
|
64.48g |
|
-
|
-
|
| Sat 16: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
16.19g |
|
87.89g |
|
-
|
-
|
| Fri 15: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
40.41g |
|
84.95g |
|
-
|
-
|
| Thu 14: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
36.70g |
|
172.89g |
|
-
|
-
|
