| June 2018 |
| Wed 20: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
45.26g |
|
77.07g |
|
-
|
-
|
| Tue 19: |
2364 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
60.05g |
|
300.73g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
46.75g |
|
14.91g |
|
-
|
-
|
| Mon 22: |
206 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.92g |
|
35.46g |
|
-
|
-
|
| Sun 21: |
2339 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
140.35g |
|
98.06g |
|
185.89g |
|
-
|
-
|
| Tue 16: |
559 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
55.32g |
|
31.42g |
|
-
|
-
|
| Sun 14: |
902 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
90.42g |
|
93.38g |
|
-
|
-
|
| Tue 9: |
1722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
80.03g |
|
157.92g |
|
-
|
-
|
| Mon 8: |
2290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
88.00g |
|
311.29g |
|
-
|
-
|
| Sun 7: |
1485 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
54.04g |
|
249.82g |
|
-
|
-
|
| Sat 6: |
1457 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
56.56g |
|
213.30g |
|
-
|
-
|
| Fri 5: |
1481 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
50.15g |
|
222.40g |
|
1595*
|
 114
|
| Thu 4: |
2574 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
107.04g |
|
360.08g |
|
-
|
-
|
| Wed 3: |
2154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
115.67g |
|
311.86g |
|
-
|
-
|
| Tue 2: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 1: |
842 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
29.81g |
|
144.24g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
1094 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
18.39g |
|
274.88g |
|
-
|
-
|
| Fri 22: |
706 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
5.85g |
|
187.39g |
|
-
|
-
|
| Tue 19: |
825 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
31.08g |
|
107.46g |
|
-
|
-
|
| Sat 16: |
1694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
105.83g |
|
184.36g |
|
-
|
-
|
