| September 2024 |
| Sat 7: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
96.75g |
|
186.07g |
|
-
|
-
|
| Fri 6: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
69.44g |
|
50.40g |
|
-
|
-
|
| Thu 5: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
88.46g |
|
114.61g |
|
-
|
-
|
| Wed 4: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
80.65g |
|
111.25g |
|
-
|
-
|
| Tue 3: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
103.54g |
|
126.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
4.88g |
|
6.00g |
|
-
|
-
|
| Fri 30: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
2.30g |
|
18.90g |
|
-
|
-
|
| Thu 29: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
135.56g |
|
89.41g |
|
-
|
-
|
| Wed 28: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
117.50g |
|
110.68g |
|
-
|
-
|
| Tue 27: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
101.17g |
|
57.48g |
|
-
|
-
|
| Mon 26: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
111.20g |
|
70.05g |
|
-
|
-
|
| Sun 25: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
122.23g |
|
87.84g |
|
-
|
-
|
| Sat 24: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
86.88g |
|
113.71g |
|
-
|
-
|
| Thu 15: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
99.79g |
|
100.73g |
|
-
|
-
|
| Wed 14: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
92.12g |
|
118.48g |
|
-
|
-
|
| Tue 13: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
97.78g |
|
152.25g |
|
-
|
-
|
| Mon 12: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
87.10g |
|
83.46g |
|
-
|
-
|
| Thu 8: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
74.60g |
|
62.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
62.12g |
|
86.95g |
|
-
|
-
|
| Mon 29: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
33.47g |
|
63.23g |
|
-
|
-
|
