| January 2020 |
| Tue 14: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
4.00g |
|
22.77g |
|
-
|
-
|
| Mon 13: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
22.87g |
|
30.91g |
|
1885*
|
 1429
|
| November 2017 |
| Wed 29: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
43.65g |
|
8.86g |
|
2275*
|
1899
|
| Tue 28: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 27: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.59g |
|
18.33g |
|
2275*
|
1881
|
| Sun 26: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
24.63g |
|
42.16g |
|
-
|
-
|
| Sat 25: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
59.29g |
|
88.12g |
|
1885*
|
649
|
| Fri 24: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
17.92g |
|
65.01g |
|
2275*
|
1780
|
| Thu 23: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
54.61g |
|
61.15g |
|
2719*
|
1812
|
