Pashakin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 27: 700 * 28%
Fat:
 
Prot:
 
Carbs:
35.00g
 
44.00g
 
51.00g
- -
February 2023
Wed 1: 2425 * 115%
Fat:
 
Prot:
 
Carbs:
118.09g
 
139.95g
 
216.44g
- -
January 2023
Tue 31: 1706 * 81%
Fat:
 
Prot:
 
Carbs:
41.77g
 
97.76g
 
249.41g
- -
Mon 30: 1967 * 124%
Fat:
 
Prot:
 
Carbs:
88.14g
 
68.22g
 
234.68g
- -
December 2022
Mon 5: 1681 * 106%
Fat:
 
Prot:
 
Carbs:
47.72g
 
187.32g
 
122.65g
- -
August 2022
May 2022
Wed 11: 1598 * 101%
Fat:
 
Prot:
 
Carbs:
32.59g
 
246.81g
 
81.35g
- -
April 2022
Sat 23: 8397 * 528%
Fat:
 
Prot:
 
Carbs:
508.35g
 
642.36g
 
305.21g
- -
Sat 9: 122 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
31.02g
- -
November 2021
Sun 28: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
51.58g
 
122.58g
 
49.91g
- -
October 2021
Sat 16: 645 * 41%
Fat:
 
Prot:
 
Carbs:
15.13g
 
48.06g
 
79.27g
- -
Fri 15: 2414 * 152%
Fat:
 
Prot:
 
Carbs:
127.72g
 
222.51g
 
90.30g
- -
Wed 13: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
66.19g
 
125.61g
 
72.60g
- -
Tue 12: 1303 * 82%
Fat:
 
Prot:
 
Carbs:
78.58g
 
95.15g
 
54.20g
- -
May 2021
Sat 15: 1186 * 75%
Fat:
 
Prot:
 
Carbs:
74.59g
 
69.19g
 
69.15g
- -
Fri 14: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
41.52g
 
83.15g
 
81.96g
- -
March 2021
Mon 15: 1522 * 96%
Fat:
 
Prot:
 
Carbs:
65.04g
 
173.86g
 
58.82g
- -
Sun 14: 556 * 35%
Fat:
 
Prot:
 
Carbs:
25.01g
 
36.78g
 
45.57g
- -
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