| April 2018 |
| Tue 17: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
3.74g |
|
13.63g |
|
-
|
-
|
| Wed 11: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.16g |
|
65.44g |
|
-
|
-
|
| Tue 10: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
27.90g |
|
121.58g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
13.62g |
|
21.49g |
|
-
|
-
|
| Sun 25: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
51.00g |
|
91.06g |
|
-
|
-
|
| Fri 9: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
32.28g |
|
72.61g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
8.22g |
|
95.95g |
|
-
|
-
|
| Wed 21: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
18.47g |
|
34.19g |
|
-
|
-
|
| Tue 20: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
32.51g |
|
119.54g |
|
-
|
-
|
| Tue 6: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
19.52g |
|
66.37g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
21.85g |
|
37.08g |
|
-
|
-
|
| Fri 19: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
12.79g |
|
14.42g |
|
-
|
-
|
| Fri 12: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
55.58g |
|
76.48g |
|
-
|
-
|
| Tue 2: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
30.55g |
|
116.34g |
|
-
|
-
|
| Mon 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
20.28g |
|
61.48g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
43.07g |
|
128.75g |
|
-
|
-
|
| Sat 30: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
46.17g |
|
50.41g |
|
-
|
-
|
| Fri 29: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
69.69g |
|
102.24g |
|
-
|
-
|
| Thu 28: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
26.62g |
|
124.64g |
|
-
|
-
|
| Wed 27: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
29.66g |
|
144.19g |
|
-
|
-
|
