| October 2021 |
| Mon 18: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
49.63g |
|
57.17g |
|
-
|
-
|
| Sun 17: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
42.95g |
|
25.84g |
|
-
|
-
|
| Sat 16: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
82.56g |
|
81.13g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
63.43g |
|
36.57g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
61.47g |
|
94.91g |
|
-
|
-
|
| Sun 27: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
64.13g |
|
63.52g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
30.77g |
|
97.10g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
15.54g |
|
22.33g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.60g |
|
112.89g |
|
-
|
-
|
| Sat 9: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
17.31g |
|
61.10g |
|
-
|
-
|
| January 2019 |
| August 2018 |
| Mon 27: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
29.47g |
|
30.32g |
|
-
|
-
|
| Sun 26: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
10.35g |
|
82.21g |
|
-
|
-
|
| Sat 25: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
101.67g |
|
93.78g |
|
-
|
-
|
| Sat 18: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.30g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
42.68g |
|
93.21g |
|
-
|
-
|
| Mon 2: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
30.36g |
|
135.55g |
|
-
|
-
|
| Sun 1: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
27.30g |
|
125.23g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
42.40g |
|
139.04g |
|
-
|
-
|
