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Дарья - SportHub's Diet Calendar - July 2024

Дарья - SportHub's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1361 Cals	(Fat: 41.27g, Protein: 82.72g, Carbs: 146.86g)
Monthly Total:	Exercise: 0 Cals		Food: 12245 Cals	(Fat: 371.45g, Protein: 744.47g, Carbs: 1321.78g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1439* -	2 1378* -	3 1635* -	4 1537* -	5 1284* -	6 1487* -	7 453* -
8 1529* -	9 1503* -	10 - -	11 - -	12 - -	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

<< June 24

Daily Average Calorie Info

88%

of RDI*

(1361 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (29%)

Protein (26%)

*Based on an RDI of 1550 calories (31 May 24)

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