| September 2024 |
| Sun 29: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
11.58g |
|
43.59g |
|
791*
|
 461
|
| Sat 28: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
74.66g |
|
173.62g |
|
1823*
|
375
|
| Fri 27: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
55.16g |
|
127.18g |
|
2541*
|
1174
|
| Thu 26: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
73.00g |
|
173.74g |
|
2071*
|
655
|
| Wed 25: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
25.62g |
|
111.78g |
|
2009*
|
1051
|
| Tue 24: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
74.74g |
|
183.97g |
|
1551*
|
221
|
| Mon 23: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
83.40g |
|
191.00g |
|
2229*
|
875
|
| Sun 22: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
73.57g |
|
222.89g |
|
2403*
|
1034
|
| Sat 21: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
80.10g |
|
240.28g |
|
2522*
|
941
|
| Fri 20: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
88.86g |
|
196.74g |
|
2624*
|
1193
|
| Thu 19: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
83.01g |
|
150.08g |
|
2303*
|
1174
|
| Wed 18: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
73.86g |
|
195.34g |
|
2054*
|
810
|
| Tue 17: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
68.56g |
|
128.05g |
|
1957*
|
675
|
| Mon 16: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
82.74g |
|
220.39g |
|
2567*
|
927
|
| Sun 15: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
76.90g |
|
175.17g |
|
2211*
|
864
|
| Sat 14: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
94.04g |
|
232.12g |
|
2702*
|
690
|
| Fri 13: |
-
|
-
|
|
2336*
|
-
|
| Thu 12: |
-
|
-
|
|
3142*
|
-
|
| Wed 11: |
-
|
-
|
|
3372*
|
-
|
| Tue 10: |
-
|
-
|
|
1656*
|
-
|
