| March 2019 |
| Sun 31: |
1868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
169.95g |
|
158.68g |
|
-
|
-
|
| Sat 30: |
1816 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
197.17g |
|
14.00g |
|
-
|
-
|
| Fri 29: |
1988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
168.82g |
|
207.87g |
|
-
|
-
|
| Thu 28: |
1314 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
181.15g |
|
76.16g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
92.71g |
|
125.39g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
70.61g |
|
125.21g |
|
-
|
-
|
| Sat 16: |
941 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
38.28g |
|
103.23g |
|
-
|
-
|
| Fri 15: |
2771 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
149.28g |
|
340.13g |
|
-
|
-
|
| Mon 11: |
391 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.77g |
|
41.26g |
|
-
|
-
|
| Sun 10: |
866 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
51.71g |
|
85.75g |
|
-
|
-
|
| Fri 8: |
2031 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
170.80g |
|
160.56g |
|
-
|
-
|
| Thu 7: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
89.57g |
|
97.81g |
|
-
|
-
|
| Wed 6: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
38.70g |
|
46.99g |
|
-
|
-
|
| Tue 5: |
943 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
93.66g |
|
69.54g |
|
-
|
-
|
| Mon 4: |
348 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
40.55g |
|
45.00g |
|
-
|
-
|
| Sat 2: |
700 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
78.15g |
|
65.26g |
|
-
|
-
|
| Fri 1: |
2458 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
114.83g |
|
263.74g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
11.92g |
|
16.54g |
|
-
|
-
|
| Wed 29: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
67.83g |
|
107.34g |
|
-
|
-
|
| Tue 28: |
1148 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
95.69g |
|
82.35g |
|
800*
|
 348
|
