| March 2021 |
| Mon 22: |
1302 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
79.71g |
|
96.48g |
|
228*
|
 1074
|
| November 2020 |
| Thu 26: |
-
|
-
|
|
216*
|
-
|
| Wed 25: |
-
|
-
|
|
223*
|
-
|
| August 2020 |
| Thu 13: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.14g |
|
77.24g |
|
-
|
-
|
| Tue 11: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
10.88g |
|
43.63g |
|
-
|
-
|
| Mon 10: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
13.96g |
|
74.35g |
|
-
|
-
|
| Fri 7: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
11.50g |
|
81.81g |
|
-
|
-
|
| Thu 6: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
18.38g |
|
119.23g |
|
-
|
-
|
| Tue 4: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
33.75g |
|
144.17g |
|
-
|
-
|
| Mon 3: |
1197 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
71.82g |
|
138.70g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
6.67g |
|
11.53g |
|
-
|
-
|
| Thu 30: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
12.97g |
|
54.32g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
8.66g |
|
37.17g |
|
-
|
-
|
| Mon 13: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.36g |
|
17.77g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
766 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
34.68g |
|
92.49g |
|
-
|
-
|
| Mon 15: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
20.81g |
|
55.03g |
|
-
|
-
|
| Fri 12: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.74g |
|
18.30g |
|
-
|
-
|
| Wed 10: |
730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
22.34g |
|
83.49g |
|
1886*
|
 1156
|
| November 2018 |
| September 2018 |
| Sun 23: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
17.48g |
|
147.92g |
|
-
|
-
|
| Sat 22: |
1277 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
47.92g |
|
178.25g |
|
-
|
-
|
