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TanyaMarlyash
Diet Calendar
TanyaMarlyash's Diet Calendar - Overview
TanyaMarlyash's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 22:
2235 *
93%
Fat:
Prot:
Carbs:
105.57g
122.85g
179.17g
2946*
711
Wed 21:
2119 *
88%
Fat:
Prot:
Carbs:
123.62g
90.00g
259.54g
3839*
1720
Tue 20:
2372 *
99%
Fat:
Prot:
Carbs:
104.40g
96.87g
212.69g
3430*
1058
Mon 19:
2267 *
94%
Fat:
Prot:
Carbs:
116.40g
90.75g
227.96g
3102*
835
Sun 18:
-
-
3284*
-
Sat 17:
-
-
3545*
-
Fri 16:
-
-
3319*
-
Thu 15:
-
-
3306*
-
Wed 14:
-
-
3081*
-
Tue 13:
-
-
3061*
-
Mon 12:
-
-
2838*
-
Sun 11:
-
-
3125*
-
Sat 10:
-
-
3815*
-
Fri 9:
-
-
3123*
-
Thu 8:
-
-
3926*
-
Wed 7:
-
-
3877*
-
Tue 6:
-
-
3294*
-
Mon 5:
-
-
3429*
-
Sun 4:
-
-
3226*
-
Sat 3:
-
-
2820*
-
