| July 2024 |
| Fri 19: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 18: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.64g |
|
32.52g |
|
-
|
-
|
| Wed 17: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
62.16g |
|
149.75g |
|
-
|
-
|
| Tue 16: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
69.53g |
|
95.16g |
|
-
|
-
|
| Mon 15: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
76.03g |
|
171.24g |
|
-
|
-
|
| Sun 14: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
37.59g |
|
178.96g |
|
-
|
-
|
| Sat 13: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
50.03g |
|
99.52g |
|
-
|
-
|
| Fri 12: |
1980 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
111.53g |
|
214.57g |
|
2967*
|
 987
|
| Thu 11: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
117.57g |
|
56.23g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
126 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.80g |
|
32.73g |
|
-
|
-
|
| Wed 25: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
32.21g |
|
64.22g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
26.77g |
|
102.33g |
|
-
|
-
|
| Mon 3: |
654 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
18.11g |
|
76.16g |
|
-
|
-
|
| Sun 2: |
294 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
21.82g |
|
23.10g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
19.91g |
|
55.28g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
53.60g |
|
86.73g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
523 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
27.87g |
|
103.88g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1087 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
51.41g |
|
111.90g |
|
-
|
-
|
| Thu 13: |
273 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
6.68g |
|
39.83g |
|
-
|
-
|
| Fri 7: |
993 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
58.97g |
|
116.54g |
|
-
|
-
|
