| September 2020 |
| Mon 14: |
929 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
119.33g |
|
28.10g |
|
-
|
-
|
| Thu 10: |
1426 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
112.61g |
|
127.04g |
|
-
|
-
|
| Wed 9: |
1431 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
112.56g |
|
69.16g |
|
-
|
-
|
| Tue 8: |
1432 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
124.28g |
|
98.75g |
|
-
|
-
|
| Mon 7: |
1410 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
124.87g |
|
78.59g |
|
-
|
-
|
| Sat 5: |
654 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
24.07g |
|
50.84g |
|
-
|
-
|
| Fri 4: |
1394 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
140.00g |
|
84.01g |
|
-
|
-
|
| Thu 3: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
124.85g |
|
97.81g |
|
-
|
-
|
| Wed 2: |
1423 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
123.47g |
|
115.99g |
|
-
|
-
|
| Tue 1: |
1412 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
124.33g |
|
117.91g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1436 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
133.76g |
|
130.78g |
|
-
|
-
|
| Sat 29: |
1418 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
132.31g |
|
126.84g |
|
-
|
-
|
| Fri 28: |
1405 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
125.79g |
|
81.84g |
|
-
|
-
|
| Thu 27: |
1428 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
119.04g |
|
101.97g |
|
-
|
-
|
| Wed 26: |
1423 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
123.97g |
|
110.39g |
|
-
|
-
|
| Tue 25: |
1399 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
124.32g |
|
117.93g |
|
1686*
|
 287
|
| Mon 24: |
543 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
34.38g |
|
62.70g |
|
-
|
-
|
| Sun 23: |
644 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
32.68g |
|
73.07g |
|
-
|
-
|
| Sat 22: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
36.72g |
|
24.62g |
|
-
|
-
|
| Fri 21: |
1361 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
93.34g |
|
128.74g |
|
-
|
-
|
