| June 2024 |
| Tue 4: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
96.78g |
|
32.97g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
90.79g |
|
97.26g |
|
-
|
-
|
| Tue 13: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
140.94g |
|
122.48g |
|
-
|
-
|
| Mon 12: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
120.09g |
|
98.38g |
|
-
|
-
|
| Sun 11: |
1906 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
155.08g |
|
85.27g |
|
498*
|
 1408
|
| Sat 10: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
143.36g |
|
74.36g |
|
498*
|
1297
|
| Fri 9: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
116.77g |
|
65.92g |
|
-
|
-
|
| Thu 8: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
98.08g |
|
79.69g |
|
-
|
-
|
| Wed 7: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
76.21g |
|
146.44g |
|
-
|
-
|
| Sun 4: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
35.69g |
|
18.98g |
|
-
|
-
|
| Sat 3: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
140.08g |
|
170.13g |
|
1495*
|
506
|
| Fri 2: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
99.44g |
|
106.57g |
|
-
|
-
|
| Thu 1: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
106.99g |
|
61.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
118.99g |
|
76.80g |
|
648*
|
787
|
| Tue 30: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
138.97g |
|
160.44g |
|
-
|
-
|
| Mon 29: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
191.04g |
|
91.02g |
|
648*
|
1428
|
| Sun 28: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
131.86g |
|
60.93g |
|
498*
|
1053
|
| Sat 27: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
130.61g |
|
100.12g |
|
672*
|
1111
|
| Thu 25: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
73.98g |
|
80.74g |
|
-
|
-
|
| Wed 24: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
122.70g |
|
59.82g |
|
504*
|
823
|
