| October 2019 |
| Sun 6: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.80g |
|
9.90g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
26.44g |
|
99.89g |
|
-
|
-
|
| Mon 22: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
142.71g |
|
190.46g |
|
-
|
-
|
| Sat 20: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
68.85g |
|
176.75g |
|
-
|
-
|
| Fri 19: |
1977
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
90.63g |
|
228.83g |
|
1836*
|
 141
|
| April 2019 |
| Wed 3: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
3.23g |
|
42.55g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
13.29g |
|
58.07g |
|
-
|
-
|
| Tue 4: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
121.13g |
|
163.98g |
|
2145*
|
 471
|
| December 2017 |
| Wed 20: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
21.36g |
|
1.00g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
1819*
|
-
|
| Sat 16: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
48.58g |
|
33.73g |
|
-
|
-
|
| Fri 15: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
34.91g |
|
54.57g |
|
1819*
|
1095
|
| Thu 14: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
64.73g |
|
17.27g |
|
-
|
-
|
| Wed 13: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
42.77g |
|
32.89g |
|
1814*
|
1170
|
| Tue 12: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
27.57g |
|
34.58g |
|
-
|
-
|
| Mon 11: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
67.05g |
|
17.55g |
|
1814*
|
769
|
| Sun 10: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
79.71g |
|
21.31g |
|
-
|
-
|
| Sat 9: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
47.73g |
|
22.21g |
|
1845*
|
779
|
| Fri 8: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
101.82g |
|
26.08g |
|
-
|
-
|
| Thu 7: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
72.92g |
|
18.30g |
|
1839*
|
951
|
| Wed 6: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
67.94g |
|
18.91g |
|
1839*
|
931
|
