andybu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Tue 27: 362 * 43%
Fat:
 
Prot:
 
Carbs:
12.32g
 
5.36g
 
59.54g
- -
Mon 26: 810 * 95%
Fat:
 
Prot:
 
Carbs:
34.37g
 
47.00g
 
37.07g
- -
Sun 25: 711 * 84%
Fat:
 
Prot:
 
Carbs:
19.68g
 
27.16g
 
109.58g
- -
Sat 24: 702 * 83%
Fat:
 
Prot:
 
Carbs:
20.82g
 
47.25g
 
83.22g
- -
Fri 23: 673 * 79%
Fat:
 
Prot:
 
Carbs:
8.84g
 
39.93g
 
56.83g
- -
Thu 22: 436 * 51%
Fat:
 
Prot:
 
Carbs:
11.65g
 
24.15g
 
85.16g
- -
Wed 21: 720 * 85%
Fat:
 
Prot:
 
Carbs:
21.38g
 
66.89g
 
65.70g
- -
Tue 20: 876 * 103%
Fat:
 
Prot:
 
Carbs:
37.01g
 
50.07g
 
91.96g
- -
Mon 19: 993 * 117%
Fat:
 
Prot:
 
Carbs:
42.77g
 
52.35g
 
98.67g
2091*  1098
Sun 18: 764 * 90%
Fat:
 
Prot:
 
Carbs:
22.21g
 
46.95g
 
84.61g
2315*  1551
Sat 17: 1306 * 154%
Fat:
 
Prot:
 
Carbs:
57.00g
 
62.46g
 
143.30g
- -
Fri 16: 1081 * 127%
Fat:
 
Prot:
 
Carbs:
36.88g
 
71.64g
 
126.85g
- -
Thu 15: 796 * 47%
Fat:
 
Prot:
 
Carbs:
18.24g
 
80.89g
 
76.47g
- -
January 2018
Mon 8: 377 * 22%
Fat:
 
Prot:
 
Carbs:
0.00g
 
8.00g
 
85.00g
- -
November 2017
Tue 21: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
53.87g
 
82.04g
 
105.83g
- -
Mon 20: 1761 * 104%
Fat:
 
Prot:
 
Carbs:
64.99g
 
90.23g
 
241.08g
- -
Sun 19: 921 * 54%
Fat:
 
Prot:
 
Carbs:
20.25g
 
63.17g
 
125.93g
- -
Sat 18: 2107 * 124%
Fat:
 
Prot:
 
Carbs:
30.63g
 
81.56g
 
367.34g
- -
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