| August 2022 |
| Fri 26: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
0.16g |
|
42.62g |
|
-
|
-
|
| Wed 10: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
71.10g |
|
182.72g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2091*
|
-
|
| Sun 7: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
7.50g |
|
38.00g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.91g |
|
124.64g |
|
2091*
|
 1368
|
| June 2022 |
| Fri 24: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
25.02g |
|
5.12g |
|
-
|
-
|
| Thu 16: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.10g |
|
26.00g |
|
-
|
-
|
| Fri 10: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
23.52g |
|
135.13g |
|
-
|
-
|
| Tue 7: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
36.00g |
|
185.28g |
|
-
|
-
|
| Mon 6: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
18.85g |
|
94.51g |
|
-
|
-
|
| Sun 5: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
87.17g |
|
226.39g |
|
-
|
-
|
| Sat 4: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
29.56g |
|
164.54g |
|
-
|
-
|
| Fri 3: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
40.59g |
|
170.15g |
|
-
|
-
|
| Thu 2: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
24.63g |
|
123.55g |
|
-
|
-
|
| Wed 1: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.31g |
|
213.61g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
66.68g |
|
220.09g |
|
-
|
-
|
| Mon 30: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
44.33g |
|
202.78g |
|
-
|
-
|
| Sun 29: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
48.70g |
|
197.19g |
|
2091*
|
519
|
| Sat 28: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
45.91g |
|
142.20g |
|
-
|
-
|
| Fri 27: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
28.84g |
|
145.78g |
|
-
|
-
|
| Thu 26: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
36.66g |
|
223.03g |
|
-
|
-
|
