laleco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 18: - - 2412* -
May 2019
Sun 19: - - 1842* -
April 2019
Thu 4: 275 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
67.50g
 
2.50g
1242*  967
March 2019
Sat 30: 1458 * 69%
Fat:
 
Prot:
 
Carbs:
75.52g
 
72.83g
 
131.17g
1472*  14
Tue 26: 572 * 27%
Fat:
 
Prot:
 
Carbs:
3.04g
 
104.53g
 
29.88g
- -
Sat 23: 826 * 39%
Fat:
 
Prot:
 
Carbs:
70.54g
 
43.09g
 
1.48g
- -
Fri 22: 2294 * 109%
Fat:
 
Prot:
 
Carbs:
144.14g
 
98.79g
 
140.86g
- -
Tue 19: 572 * 27%
Fat:
 
Prot:
 
Carbs:
3.04g
 
104.53g
 
29.88g
1935*  1363
Mon 18: 518 * 25%
Fat:
 
Prot:
 
Carbs:
0.57g
 
99.08g
 
31.38g
2673*  2155
Fri 15: - - 1953* -
Wed 13: 684 * 33%
Fat:
 
Prot:
 
Carbs:
3.93g
 
105.43g
 
57.94g
1992*  1308
Tue 12: 439 * 21%
Fat:
 
Prot:
 
Carbs:
2.47g
 
99.95g
 
2.00g
1992*  1553
Mon 11: 566 * 27%
Fat:
 
Prot:
 
Carbs:
4.00g
 
78.02g
 
58.25g
2709*  2143
Sun 3: 1433 * 68%
Fat:
 
Prot:
 
Carbs:
35.31g
 
70.16g
 
213.09g
- -
Fri 1: 551 * 26%
Fat:
 
Prot:
 
Carbs:
10.70g
 
67.40g
 
46.70g
1902*  1351
February 2019
Mon 25: - - 1705* -
January 2019
Thu 31: 110 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
27.00g
 
1.00g
- -
Tue 22: 440 * 21%
Fat:
 
Prot:
 
Carbs:
3.76g
 
79.92g
 
23.19g
- -
Mon 21: 730 * 35%
Fat:
 
Prot:
 
Carbs:
18.82g
 
71.09g
 
72.23g
- -
Sun 20: 706 * 34%
Fat:
 
Prot:
 
Carbs:
18.91g
 
70.77g
 
64.81g
- -
Sat 19: 686 * 33%
Fat:
 
Prot:
 
Carbs:
17.82g
 
70.29g
 
64.63g
- -
Mon 14: 286 * 14%
Fat:
 
Prot:
 
Carbs:
9.70g
 
12.60g
 
37.10g
- -
Wed 9: 506 * 24%
Fat:
 
Prot:
 
Carbs:
9.70g
 
66.60g
 
39.10g
- -
Tue 8: 506 * 24%
Fat:
 
Prot:
 
Carbs:
9.70g
 
66.60g
 
39.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.