| December 2017 |
| Tue 26: |
-
|
-
|
|
1210*
|
-
|
| Sat 16: |
-
|
-
|
|
691*
|
-
|
| Fri 15: |
2476 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
188.55g |
|
291.58g |
|
672*
|
 1804
|
| Tue 5: |
2633 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
166.77g |
|
353.19g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
1153 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
129.99g |
|
106.31g |
|
-
|
-
|
| Sun 19: |
2483 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
203.82g |
|
280.31g |
|
-
|
-
|
| Sat 18: |
1962 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
143.26g |
|
256.10g |
|
-
|
-
|
| Fri 17: |
2711 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
219.48g |
|
297.58g |
|
1757*
|
954
|
