| March 2024 |
| Sat 9: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
67.28g |
|
134.85g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
33.99g |
|
17.73g |
|
-
|
-
|
| Mon 18: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
104.88g |
|
15.75g |
|
-
|
-
|
| Fri 15: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
53.14g |
|
69.71g |
|
-
|
-
|
| Wed 13: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
63.49g |
|
51.32g |
|
-
|
-
|
| Wed 6: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
27.41g |
|
10.59g |
|
-
|
-
|
| Sun 3: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
33.60g |
|
81.07g |
|
-
|
-
|
| Sat 2: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
46.16g |
|
76.71g |
|
-
|
-
|
| Fri 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
49.12g |
|
16.34g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
84.12g |
|
76.90g |
|
-
|
-
|
| Wed 30: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
61.11g |
|
38.08g |
|
-
|
-
|
| Tue 29: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
40.08g |
|
9.77g |
|
-
|
-
|
| Mon 28: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
76.56g |
|
63.69g |
|
-
|
-
|
| Sun 27: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
67.42g |
|
89.42g |
|
-
|
-
|
| Sat 26: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
69.65g |
|
99.12g |
|
-
|
-
|
| Fri 25: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
27.70g |
|
58.14g |
|
-
|
-
|
| Thu 24: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
37.05g |
|
45.31g |
|
-
|
-
|
| Wed 23: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
27.42g |
|
36.70g |
|
-
|
-
|
| Tue 22: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
21.17g |
|
68.88g |
|
-
|
-
|
| Mon 21: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
40.57g |
|
76.19g |
|
-
|
-
|
