| July 2024 |
| Tue 16: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
46.06g |
|
57.46g |
|
-
|
-
|
| Thu 11: |
2372 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
139.79g |
|
216.54g |
|
-
|
-
|
| Thu 4: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
123.49g |
|
125.18g |
|
-
|
-
|
| Wed 3: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
73.38g |
|
235.31g |
|
-
|
-
|
| Mon 1: |
967 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
68.66g |
|
103.57g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1378 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
31.06g |
|
198.26g |
|
-
|
-
|
| Wed 26: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.09g |
|
9.21g |
|
-
|
-
|
| Thu 20: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
117.42g |
|
140.06g |
|
-
|
-
|
| Wed 19: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
133.88g |
|
114.13g |
|
-
|
-
|
| Wed 12: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
66.68g |
|
241.22g |
|
1910*
|
 253
|
| Tue 11: |
2281 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
90.14g |
|
240.71g |
|
1910*
|
 371
|
| Mon 10: |
1398 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
69.88g |
|
127.82g |
|
1910*
|
512
|
| Sun 9: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
104.58g |
|
161.14g |
|
1910*
|
518
|
| Sat 8: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
72.93g |
|
130.00g |
|
2239*
|
897
|
| Fri 7: |
2084 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
91.23g |
|
234.31g |
|
1893*
|
191
|
| Thu 6: |
2325 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
89.11g |
|
293.92g |
|
1893*
|
432
|
| Wed 5: |
2051 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
124.36g |
|
181.03g |
|
1910*
|
141
|
| Tue 4: |
2272 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
76.02g |
|
290.87g |
|
1910*
|
362
|
