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tusya2808
Diet Calendar
tusya2808's Diet Calendar - Overview
tusya2808's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 1:
-
-
488*
-
June 2024
Sun 30:
-
-
1313*
-
Sat 29:
-
-
1282*
-
Fri 28:
-
-
1313*
-
Thu 27:
-
-
1311*
-
Wed 26:
-
-
1318*
-
Tue 25:
341 *
15%
Fat:
Prot:
Carbs:
18.72g
34.79g
6.52g
1314*
973
Mon 24:
-
-
1306*
-
Sun 23:
-
-
1305*
-
Sat 22:
-
-
1314*
-
Fri 21:
-
-
1306*
-
Thu 20:
-
-
1305*
-
Wed 19:
339 *
15%
Fat:
Prot:
Carbs:
23.25g
27.57g
2.46g
1337*
998
Tue 18:
-
-
1305*
-
Mon 17:
-
-
1307*
-
Sun 16:
-
-
1332*
-
Sat 15:
-
-
1311*
-
Fri 14:
-
-
1313*
-
Thu 13:
-
-
1307*
-
Wed 12:
-
-
1312*
-
