| December 2021 |
| Mon 20: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
21.83g |
|
45.88g |
|
-
|
-
|
| Sun 19: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
39.23g |
|
271.62g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.48g |
|
173.68g |
|
1864*
|
 860
|
| Thu 5: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
56.71g |
|
205.20g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
49.55g |
|
80.55g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
20.87g |
|
113.08g |
|
-
|
-
|
| Mon 18: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
85.48g |
|
207.04g |
|
2123*
|
361
|
| November 2017 |
| Sat 18: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
18.35g |
|
114.03g |
|
-
|
-
|
| Fri 17: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Thu 16: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
79.96g |
|
228.96g |
|
1583*
|
69
|
