| December 2018 |
| Tue 11: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
5.03g |
|
6.52g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
89.59g |
|
76.88g |
|
-
|
-
|
| Thu 15: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
66.42g |
|
104.05g |
|
-
|
-
|
| Wed 14: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
52.70g |
|
85.78g |
|
-
|
-
|
| Tue 13: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
38.78g |
|
53.70g |
|
-
|
-
|
| Mon 12: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
55.51g |
|
98.77g |
|
-
|
-
|
| Sun 11: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
54.12g |
|
93.30g |
|
-
|
-
|
| Tue 6: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
6.12g |
|
29.63g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
2516 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
121.79g |
|
75.80g |
|
292.01g |
|
-
|
-
|
| Mon 22: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
48.92g |
|
60.77g |
|
-
|
-
|
| Sat 20: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
19.37g |
|
67.08g |
|
-
|
-
|
| Fri 19: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
23.38g |
|
73.83g |
|
-
|
-
|
| Thu 18: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
59.22g |
|
88.89g |
|
-
|
-
|
| Wed 17: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
46.52g |
|
47.53g |
|
-
|
-
|
| Tue 16: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
59.36g |
|
54.00g |
|
-
|
-
|
| Mon 15: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1086
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
59.85g |
|
78.15g |
|
-
|
-
|
| Tue 26: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
12.66g |
|
8.44g |
|
-
|
-
|
| Mon 25: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
41.64g |
|
131.57g |
|
-
|
-
|
| Sun 24: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
103.19g |
|
94.98g |
|
-
|
-
|
