| January 2020 |
| Tue 28: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
35.39g |
|
0.76g |
|
-
|
-
|
| Wed 8: |
1175 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
113.91g |
|
101.80g |
|
-
|
-
|
| Tue 7: |
643 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
39.46g |
|
68.61g |
|
-
|
-
|
| Mon 6: |
426 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
29.09g |
|
52.20g |
|
-
|
-
|
| Sun 5: |
993 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
57.59g |
|
109.11g |
|
-
|
-
|
| Sat 4: |
378 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
44.02g |
|
23.45g |
|
-
|
-
|
| Fri 3: |
588 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
54.04g |
|
42.45g |
|
-
|
-
|
| Thu 2: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
71.68g |
|
105.31g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
836 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
41.97g |
|
121.24g |
|
-
|
-
|
| Mon 30: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
31.92g |
|
41.63g |
|
-
|
-
|
| Mon 23: |
643 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
38.74g |
|
69.54g |
|
-
|
-
|
| Mon 16: |
802 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
46.16g |
|
106.93g |
|
-
|
-
|
| Sat 14: |
1008 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
83.15g |
|
73.23g |
|
-
|
-
|
| Fri 13: |
1044 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
53.95g |
|
117.93g |
|
-
|
-
|
| Thu 12: |
637 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
41.24g |
|
58.54g |
|
-
|
-
|
| Wed 11: |
1121 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
79.21g |
|
110.97g |
|
-
|
-
|
| Tue 10: |
1447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
120.00g |
|
133.89g |
|
-
|
-
|
| Fri 6: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
50.99g |
|
43.40g |
|
-
|
-
|
| Thu 5: |
830 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
71.28g |
|
50.59g |
|
-
|
-
|
| Wed 4: |
508 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.91g |
|
33.59g |
|
-
|
-
|
