| May 2024 |
| Wed 29: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
17.52g |
|
6.45g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
-
|
-
|
|
5*
|
-
|
| Mon 10: |
-
|
-
|
|
306*
|
-
|
| Sun 9: |
-
|
-
|
|
175*
|
-
|
| Sat 8: |
1404 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
45.14g |
|
129.58g |
|
-
|
-
|
| Fri 7: |
554 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
29.70g |
|
29.41g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
646 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
45.55g |
|
83.55g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
622 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
24.24g |
|
56.53g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
1611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
63.80g |
|
150.74g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
-
|
-
|
|
70*
|
-
|
| Tue 5: |
-
|
-
|
|
60*
|
-
|
| Sat 2: |
-
|
-
|
|
75*
|
-
|
| Fri 1: |
-
|
-
|
|
230*
|
-
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
249*
|
-
|
| Wed 30: |
-
|
-
|
|
4*
|
-
|
| Mon 28: |
-
|
-
|
|
750*
|
-
|
| Sun 27: |
-
|
-
|
|
540*
|
-
|
| Sat 26: |
-
|
-
|
|
215*
|
-
|
| Thu 24: |
-
|
-
|
|
59*
|
-
|
| Wed 23: |
-
|
-
|
|
110*
|
-
|
| Tue 22: |
-
|
-
|
|
39*
|
-
|
| Mon 21: |
-
|
-
|
|
624*
|
-
|
| Sun 20: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.96g |
|
29.29g |
|
645*
|
 513
|
| Sat 19: |
-
|
-
|
|
422*
|
-
|
| Fri 18: |
-
|
-
|
|
715*
|
-
|
| April 2018 |
| Sun 22: |
1008 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
18.11g |
|
90.99g |
|
-
|
-
|
| Fri 20: |
122 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
1.48g |
|
15.64g |
|
-
|
-
|
| Wed 11: |
1143 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
54.57g |
|
134.44g |
|
-
|
-
|
| Fri 6: |
313 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
35.06g |
|
28.08g |
|
-
|
-
|
| December 2017 |
| Fri 15: |
2224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
148.13g |
|
249.03g |
|
3767*
|
1543
|
