| October 2023 |
| Thu 5: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
16.42g |
|
33.94g |
|
-
|
-
|
| Wed 4: |
1628
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
93.47g |
|
106.77g |
|
3088*
|
 1460
|
| July 2023 |
| Thu 27: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
41.31g |
|
71.49g |
|
2269*
|
1584
|
| August 2022 |
| Wed 3: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
42.99g |
|
72.21g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
6.55g |
|
51.16g |
|
-
|
-
|
| Fri 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
74.38g |
|
93.25g |
|
1931*
|
851
|
| Thu 14: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
91.66g |
|
163.40g |
|
1931*
|
173
|
| Wed 13: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
113.95g |
|
101.38g |
|
1931*
|
342
|
| Tue 12: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
42.09g |
|
95.48g |
|
2011*
|
1195
|
| Mon 11: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
83.97g |
|
84.22g |
|
1931*
|
652
|
| Sun 10: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
37.69g |
|
32.52g |
|
1590*
|
1112
|
| Sat 9: |
2417 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
84.53g |
|
171.19g |
|
1792*
|
 625
|
| May 2018 |
| Thu 24: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
73.64g |
|
100.90g |
|
2021*
|
1025
|
| Wed 23: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
60.34g |
|
48.06g |
|
2058*
|
1043
|
| Tue 22: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
69.27g |
|
175.71g |
|
2021*
|
300
|
| Mon 21: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
104.38g |
|
84.28g |
|
2201*
|
851
|
| Fri 11: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
66.42g |
|
43.42g |
|
2021*
|
1174
|
| Thu 10: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
53.49g |
|
116.27g |
|
2021*
|
145
|
| Wed 9: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
73.69g |
|
165.44g |
|
2021*
|
359
|
