| March 2018 |
| Mon 12: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
48.98g |
|
89.50g |
|
-
|
-
|
| Sun 4: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.91g |
|
32.22g |
|
-
|
-
|
| Sat 3: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
14.98g |
|
49.05g |
|
-
|
-
|
| January 2018 |
| Tue 16: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
22.63g |
|
63.80g |
|
1450*
|
 929
|
| Mon 15: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
38.65g |
|
99.79g |
|
1590*
|
707
|
| Sun 14: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
45.67g |
|
80.18g |
|
1643*
|
871
|
| November 2017 |
| Sun 19: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Thu 16: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
71.19g |
|
281.23g |
|
-
|
-
|
| Wed 15: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
60.65g |
|
320.16g |
|
1359*
|
 972
|
