| January 2021 |
| Thu 14: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
33.60g |
|
31.35g |
|
-
|
-
|
| Mon 4: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
57.11g |
|
27.13g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
75.15g |
|
51.89g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
2391*
|
-
|
| Thu 10: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
88.72g |
|
40.85g |
|
-
|
-
|
| Wed 9: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
82.68g |
|
42.61g |
|
2391*
|
 1348
|
| Tue 8: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
86.12g |
|
47.95g |
|
-
|
-
|
| Mon 7: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
59.90g |
|
67.51g |
|
-
|
-
|
| Wed 2: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
69.50g |
|
80.29g |
|
2391*
|
1379
|
| Tue 1: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
58.76g |
|
47.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
90.43g |
|
112.91g |
|
-
|
-
|
| Sun 29: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
107.52g |
|
25.99g |
|
2391*
|
1151
|
| Fri 27: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
60.28g |
|
70.38g |
|
-
|
-
|
| Thu 26: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
34.36g |
|
68.23g |
|
-
|
-
|
| Wed 25: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
76.10g |
|
27.10g |
|
-
|
-
|
| Tue 24: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
58.67g |
|
41.55g |
|
-
|
-
|
| Sun 22: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
52.87g |
|
51.88g |
|
-
|
-
|
| Sat 21: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
109.85g |
|
70.90g |
|
-
|
-
|
| Fri 20: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
52.79g |
|
98.44g |
|
-
|
-
|
| Thu 19: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
117.56g |
|
44.57g |
|
-
|
-
|
| Wed 18: |
1334 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
51.89g |
|
47.17g |
|
2365*
|
1031
|
