| February 2024 |
| Wed 28: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
86.30g |
|
108.33g |
|
-
|
-
|
| Mon 26: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
66.87g |
|
51.28g |
|
-
|
-
|
| Sun 25: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
26.72g |
|
108.22g |
|
-
|
-
|
| Sat 24: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
45.36g |
|
100.09g |
|
-
|
-
|
| Thu 22: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.84g |
|
140.29g |
|
-
|
-
|
| Wed 21: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
87.68g |
|
238.84g |
|
-
|
-
|
| Tue 20: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
143.12g |
|
191.41g |
|
-
|
-
|
| Mon 19: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
46.04g |
|
131.53g |
|
-
|
-
|
| Sun 18: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.93g |
|
73.39g |
|
223.13g |
|
-
|
-
|
| Sat 17: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
101.99g |
|
115.78g |
|
-
|
-
|
| Fri 16: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
66.63g |
|
296.83g |
|
-
|
-
|
| Thu 15: |
3228 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
124.92g |
|
106.39g |
|
416.13g |
|
2028*
|
 1200
|
| Wed 14: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
75.75g |
|
296.50g |
|
-
|
-
|
| Tue 13: |
2927 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
92.21g |
|
378.18g |
|
2028*
|
899
|
| January 2021 |
| Sun 10: |
2835 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
123.63g |
|
275.68g |
|
-
|
-
|
| Sat 9: |
2735 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
104.67g |
|
248.99g |
|
-
|
-
|
| Fri 8: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
56.33g |
|
169.72g |
|
-
|
-
|
| Thu 7: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
47.88g |
|
201.46g |
|
-
|
-
|
| Wed 6: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
24.10g |
|
157.35g |
|
1842*
|
 580
|
| Tue 5: |
2490 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
57.59g |
|
350.46g |
|
-
|
-
|
