| September 2020 |
| Tue 15: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
39.07g |
|
114.84g |
|
-
|
-
|
| Mon 14: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
44.54g |
|
217.15g |
|
-
|
-
|
| Sun 13: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
31.18g |
|
139.24g |
|
-
|
-
|
| Sat 12: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.29g |
|
81.75g |
|
-
|
-
|
| Fri 11: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.89g |
|
33.62g |
|
-
|
-
|
| Thu 10: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
46.99g |
|
157.46g |
|
-
|
-
|
| Wed 9: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
74.98g |
|
118.28g |
|
-
|
-
|
| Tue 8: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
39.20g |
|
155.53g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
52.29g |
|
134.97g |
|
-
|
-
|
| Sat 29: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
39.40g |
|
89.86g |
|
-
|
-
|
| Fri 28: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
30.39g |
|
155.62g |
|
-
|
-
|
| Thu 27: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
0.99g |
|
20.81g |
|
-
|
-
|
| Wed 26: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
65.42g |
|
113.89g |
|
-
|
-
|
| Tue 25: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
40.74g |
|
132.25g |
|
-
|
-
|
| Mon 24: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
40.42g |
|
128.84g |
|
-
|
-
|
| Sun 23: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
50.12g |
|
188.38g |
|
-
|
-
|
| Sat 22: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
15.99g |
|
42.73g |
|
-
|
-
|
| Fri 21: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
71.37g |
|
113.08g |
|
-
|
-
|
| Thu 20: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
38.42g |
|
132.60g |
|
-
|
-
|
| Wed 19: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
9.31g |
|
25.40g |
|
-
|
-
|
