| September 2023 |
| Mon 4: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
56.61g |
|
144.93g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
48.67g |
|
76.11g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
52.39g |
|
171.86g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
65.03g |
|
193.65g |
|
-
|
-
|
| Fri 24: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
49.60g |
|
149.97g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
72.91g |
|
127.96g |
|
-
|
-
|
| Wed 8: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
88.92g |
|
156.70g |
|
-
|
-
|
| Tue 7: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
12.32g |
|
49.84g |
|
-
|
-
|
| Fri 3: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
11.21g |
|
46.71g |
|
-
|
-
|
| Wed 1: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
108.89g |
|
161.17g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1916 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
84.57g |
|
268.09g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
55.59g |
|
44.94g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
21.22g |
|
89.46g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
14.06g |
|
24.65g |
|
-
|
-
|
| Wed 27: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
28.27g |
|
91.15g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
28.02g |
|
69.54g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
22.39g |
|
7.39g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
43.52g |
|
152.85g |
|
-
|
-
|
| Thu 13: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
23.00g |
|
64.24g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1821 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
55.70g |
|
117.00g |
|
-
|
-
|
