| July 2024 |
| Wed 17: |
-
|
-
|
|
1638*
|
-
|
| Tue 16: |
-
|
-
|
|
1784*
|
-
|
| Mon 15: |
-
|
-
|
|
1742*
|
-
|
| Sun 14: |
-
|
-
|
|
1927*
|
-
|
| Sat 13: |
-
|
-
|
|
1478*
|
-
|
| Fri 12: |
-
|
-
|
|
1733*
|
-
|
| Thu 11: |
-
|
-
|
|
1975*
|
-
|
| Wed 10: |
-
|
-
|
|
1591*
|
-
|
| Tue 9: |
-
|
-
|
|
2017*
|
-
|
| Mon 8: |
-
|
-
|
|
2293*
|
-
|
| Sun 7: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
79.80g |
|
132.61g |
|
1874*
|
 355
|
| Sat 6: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
69.60g |
|
138.10g |
|
2139*
|
810
|
| Fri 5: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
56.14g |
|
145.15g |
|
2113*
|
803
|
| Thu 4: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
56.45g |
|
133.24g |
|
2076*
|
1023
|
| Wed 3: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
79.79g |
|
125.69g |
|
2173*
|
669
|
| Tue 2: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
57.35g |
|
105.53g |
|
1906*
|
726
|
| Mon 1: |
-
|
-
|
|
2193*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1926*
|
-
|
| Sat 29: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
83.26g |
|
142.24g |
|
2166*
|
744
|
| Fri 28: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
71.89g |
|
101.00g |
|
2439*
|
1320
|
