| September 2022 |
| Tue 27: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.50g |
|
34.50g |
|
-
|
-
|
| Sun 25: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
13.78g |
|
384.39g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
58.79g |
|
104.44g |
|
-
|
-
|
| Sun 28: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.10g |
|
111.50g |
|
-
|
-
|
| Tue 23: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
51.75g |
|
147.81g |
|
-
|
-
|
| Mon 22: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
77.57g |
|
135.42g |
|
-
|
-
|
| Wed 10: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
121.14g |
|
129.26g |
|
-
|
-
|
| Tue 9: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
102.29g |
|
213.30g |
|
-
|
-
|
| Mon 8: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
79.05g |
|
112.65g |
|
-
|
-
|
| Sun 7: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
70.40g |
|
38.06g |
|
-
|
-
|
| Sat 6: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
57.95g |
|
124.89g |
|
-
|
-
|
| Fri 5: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
28.13g |
|
159.01g |
|
-
|
-
|
| Thu 4: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
87.53g |
|
128.63g |
|
-
|
-
|
| Wed 3: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
69.37g |
|
86.42g |
|
-
|
-
|
| Tue 2: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
40.37g |
|
132.69g |
|
-
|
-
|
| Mon 1: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
56.68g |
|
123.18g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
43.82g |
|
142.93g |
|
-
|
-
|
| Wed 27: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
97.20g |
|
161.21g |
|
-
|
-
|
| Tue 26: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
88.29g |
|
148.69g |
|
-
|
-
|
| Mon 25: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
166.64g |
|
56.53g |
|
-
|
-
|
