Svärdet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
271.50g
- -
July 2024
Wed 10: 1488 * 124%
Fat:
 
Prot:
 
Carbs:
48.00g
 
20.64g
 
224.90g
- -
June 2024
Mon 10: 301 * 25%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.48g
 
76.56g
- -
Sun 9: 121 * 10%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.48g
 
31.06g
- -
Sat 8: 1713 * 143%
Fat:
 
Prot:
 
Carbs:
60.90g
 
19.17g
 
250.23g
- -
Fri 7: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
34.56g
 
15.72g
 
222.85g
- -
April 2024
Mon 22: 630 * 52%
Fat:
 
Prot:
 
Carbs:
17.25g
 
20.00g
 
89.00g
- -
March 2024
Fri 8: 470 * 39%
Fat:
 
Prot:
 
Carbs:
12.76g
 
18.36g
 
65.28g
- -
Thu 7: 1420 * 118%
Fat:
 
Prot:
 
Carbs:
59.66g
 
35.97g
 
175.64g
- -
Wed 6: 2942 * 245%
Fat:
 
Prot:
 
Carbs:
110.39g
 
66.95g
 
377.54g
- -
Tue 5: 1757 * 146%
Fat:
 
Prot:
 
Carbs:
69.21g
 
44.01g
 
225.65g
- -
January 2024
Tue 30: 1650 * 87%
Fat:
 
Prot:
 
Carbs:
89.10g
 
17.16g
 
194.70g
- -
Wed 24: 1560 * 82%
Fat:
 
Prot:
 
Carbs:
51.00g
 
46.00g
 
227.00g
- -
Fri 12: 890 * 56%
Fat:
 
Prot:
 
Carbs:
29.00g
 
28.40g
 
129.00g
- -
December 2023
Sat 9: 1796 * 112%
Fat:
 
Prot:
 
Carbs:
103.61g
 
49.02g
 
160.45g
- -
Wed 6: 1950 * 122%
Fat:
 
Prot:
 
Carbs:
110.00g
 
28.60g
 
203.00g
- -
November 2023
Wed 29: 1731 * 108%
Fat:
 
Prot:
 
Carbs:
101.97g
 
27.41g
 
175.83g
- -
Mon 27: 973 * 61%
Fat:
 
Prot:
 
Carbs:
50.28g
 
27.16g
 
98.81g
- -
October 2023
Sat 28: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
16.50g
 
15.06g
 
240.17g
- -
Wed 18: 2500 * 156%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.